Is hypnosis safe?
Hypnosis is a natural state of mind that we unknowingly enter several times per day. During hypnosis the conscious mind is “quieted” to allow access to the subconscious mind. It is merely a state of focused concentration, much like meditation; you are in complete control and can come out of this state at any time. The hypnotist is merely a guide to facilitate the process.
What is Reiki or energy work?
Reiki is a Japanese healing modality. Reiki means, “Universal Life Force,” and it is flowed through the practitioner to the recipient. It is difficult to describe, even after experienced, but Reiki is proven to reduce stress, decrease pain levels, and facilitate healing on a physical, emotional, and spiritual level.